Massotherapy in Montreal

Massotherapy in Montreal: Discover our massage therapy services presented by
Audrey, massage therapist, naturopath and herbalist

Massotherapy in Montreal

With 10 years of experience in Montreal, our team includes 1 yoga instructor who is also a massage therapist: Audrey. Her in-depth knowledge of anatomy, posture and biomechanics enables her to adapt her massage therapy techniques to the specific needs of each individual.

One of the key features of Studio Équilibre's expertise lies in our massage therapist Audrey's ability to tailor each session to the individual needs and preferences of their clients. She carries out a thorough initial assessment to understand each person's specific problems, pains and goals, in order to create a tailor-made treatment plan.

Massothérapie Montréal

Massthérapie Montréal

Massages on offer

Massotherapy has many health benefits. Depending on technique and application, massage can provide deep relaxation or relieve pain. There are two types of massage therapy treatment: relaxation and therapeutic.

Depending on the technique, the massage may involve various maneuvers such as effleurage, kneading, friction, percussion and vibration. It can be performed with or without oil. If required, the treatment can be accompanied by essential oils, anti-inflammatory ointments, thermotherapy, hydrotherapy or wraps.

Swedish relaxation massage

With slow, soothing movements that relax the nervous system, Swedish massage also gently relieves muscular tension (with or without essential oils).

Kinetic Swedish massage

A progressive approach to the different parts of the body, accompanied by movements of body segments and limbs.

Therapeutic massage, strong pressure

A more dynamic treatment, focusing on joint and muscle pain, with stronger pressure. You can opt for a full-body massage or focus on a specific area, such as the back.

Lomi Lomi (hawaïen massage )

Therapeutic or relaxation treatment, mainly using the elbows.

Hot shell massage

Care with porcelain shells, the shells are heated - ideal for relaxation, but also for inflammatory muscle pain that reacts to heat.

Post-natal massage

Swedish or therapeutic treatment, focusing on specific post-pregnancy needs (work on fatigue, the nervous system and muscular pain).

The benefits of Massotherapy

The benefits of Massotherapy

Pain relief

Massage can help reduce pain by relaxing tense muscles and stimulating the production of natural chemicals that act as analgesics.

Stress reduction

Massage can help reduce stress levels by lowering stress hormones such as cortisol and increasing the production of relaxing hormones such as oxytocin.

Improving traffic flow

Massages can help improve blood circulation by stimulating the flow of body fluids, which can help eliminate toxins and improve organ function.

Improved flexibility

Massages can help improve flexibility and range of motion by loosening tight muscles and improving blood flow to the muscles.

Audrey, massage therapist, naturopath and herbalist

Audrey Debayle

Massage therapist, Naturopath, Herbalist, Yoga instructor

I specialize in massages that are good for both body and soul. Mental health is essential for optimal physical fitness. The nervous system regulates our digestion, our sleep and therefore better repair of our tissues and muscles…

My training courses:

  • Massage therapy – 500 hours – Académie de massage scientifique
  • Herbalism – Flora Medicina
  • Yoga 250 hours – Luna Yoga
  • Yoga Nidra and restorative yoga –
  • Living yoga, Sarovara Yoga, Ontario

Massages offered :

  • Swedish relaxation massage
  • Therapeutic massage, strong pressure
  • Lomi Lomi, Hawaiian massage
  • Hot shell massage
  • Massage for pregnant women
  • Post-natal massage

Our prices


Choose the length of your massage: 1h or 1h30.

The price is the same for all the massages we offer.

Massages are valid for 1 year.

Massage 1h
$ 105
Massage 1h30
$ 130

Vert Prana Studio

We offer massages at the Vert Prana studio only. This cozy studio is located on the third floor of a beautiful building at 4365 Saint-Denis street (corner Marie-Anne). It features a cozy treatment room, a large, bright yoga room and a private terrace.

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Request a massage reservation

Any questions ?

We offer a variety of massages: Swedish, therapeutic, lomi-lomi, and many others. If you don’t know which massage to choose, we invite you to fill out the contact form above, specifying the reasons you want a massage. Whether it’s to relax, relieve pain, or relax your muscles, our therapist Audrey will advise you based on your needs.

We offer one-hour massages ($105) or one and a half hour massages ($130). It’s up to you to choose the duration that suits you best!

Please fill out the contact form above and answer all the questions. We will respond promptly to arrange an appointment with Audrey, our massage therapist.

Yes, you can receive a massage during pregnancy, but it’s important to choose a prenatal massage specifically tailored to the needs of pregnant women. Audrey Debayle has been specially trained to provide safe and beneficial prenatal massages at every stage of pregnancy. Audrey uses gentle techniques and comfortable positions to ensure your well-being and that of your baby. Before scheduling an appointment, we recommend consulting your doctor to ensure that prenatal massage is appropriate for you.

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