Workshop - Introductory to Sound Healing
Tuesday, October 24, 2023 from 5:30pm to 6:30pm
Tuesday, October 24, 2023 from 5:30pm to 6:30pm
Sonotherapy is an alternative wellness practice that uses sound and vibration for therapeutic purposes. It is based on the idea that sound can have a positive impact on the body, mind and soul, helping to restore balance and promote healing. Sonotherapy practitioners use a variety of instruments and sound techniques, such as metal singing bowls, therapeutic tuning forks, gongs, drums, bells and even the human voice to create specific sound vibrations.
Sound vibrations can influence the body's energies, stimulate blood circulation, relax muscles, soothe the nervous system, reduce stress and anxiety, promote meditation and even help release repressed emotions. Some approaches to sound therapy also claim to have effects on a person's chakras (energy centers in the body, according to certain traditions), vital energy or overall energy field.
Studio Mont-Royal - Room 1
1565 avenue Mont-Royal East, H2J 1Z3 Montreal
Tuesday, October 24, 2023 from 5:30pm to 6:30pm
French session presented by the artist STORM
Studio Équilibre Mont-Royal - Room 1: 1565 avenue Mont-Royal Est, H2J 1Z3 Montreal
Workshop price: $50 + taxes
Room n°1 – On Street
Flooring: wooden parquet Approx. dimensions (lxw): 25ft x 25ft or 7m50 x 7m50 Surface area: 625sq.ft or 56m2 Accessories: Yoga and pilates accessories, Sound system.