Barre Fitness classes

Barre Fitness classes in Montreal! A dynamic, rhythmic workout to burn fat and sculpt the body.

Barre Fitness classes

Barre Fitness is a dynamic, rhythmic workout that blends ballet, Pilates, yoga and fitness movements. A wall-mounted horizontal bar is used as a support to perform various exercises that will strengthen and sculpt the legs, back, abdominals and arms. It’s a dynamic class, with music and fun!

Light weights, balls, elastic bands and other small accessories can also be used to add resistance and increase the intensity of the workout on certain areas of the body. Barre fitness has become popular in recent years due to its unique combination of dance and fitness exercises that offer a complete workout.

The benefits of Barre Fitness

The benefits of the Barre Fitness

Burns fat

During the class, you keep up a steady pace to burn calories, increase your heart rate and improve your metabolism.

Sculpts the full-length body

Pilates equipment is used to perform a variety of exercises to strengthen legs, back, abdominals and arms, while targeting muscle lengthening and posture.

Improves flexibility

The class includes dynamic and ballistic stretching to loosen muscle chains and joints, and promote spinal mobility.The class ends with a few minutes of relaxation and more passive stretching.

Our packages

Discovery

1 Trial class (All classes except Pilates Reformer) = $11

1 Pilates Reformer trial class = $14

3 Trial classes (All classes except Reformer Pilates) = $29

Liberty

a la carte

1 LIBERTY class = $21

10 LIBERTY classes = $185

20 LIBERTY classes = $325

30 LIBERTY classes = $420

Liberty Plus

a la carte

1 LIBERTY PLUS class = $28

10 LIBERTY PLUS classes = $250

20 LIBERTY PLUS classes = $470

30 LIBERTY PLUS classes = $660

Liberty
Unlimited

1 month unlimited = $135

1 month unlimited
permanent = $105

1 month unlimited permanent + 1 reformer class per week = $145

1 year unlimited = $1,080

All prices are before tax.

Where to practice Barre Fitness classes in Montreal?

Studio Equilibre has 6 locations in Montreal. Below are our different studios where you can practice Barre Fitness classes.
Click on the map to visit each of our facilities.

Studio
Mount-Royal

1565 Mont-Royal Avenue East,
H2J 1Z3 Montreal

Studio
Jean-Talon

7119 Saint-Denis street,
H2S 2S5 Montreal

Studio
Sherbrooke

8 Sherbrooke East Street,
H2X 1C2 Montreal

Studio
Hochelaga

3590 Ontario Street East,
H1W 1R7 Montreal

Which outfit to choose?

Comfortable clothing that gives you freedom of movement, e.g. tank top/t-shirt and leggings. All classes are held barefoot or in socks.

What to bring?

All equipment is at your disposal in our 6 studios: mats, weights, elastics, blocks... If you'd like to bring your own mat, you're welcome to do so. You can also bring your own water bottle if you need it during class.

What time should I arrive?

We recommend you arrive 5-7 minutes before the start of class. This gives you time to get changed, if necessary, and to put your belongings in the changing room or the designated area. It's also a good time to pick up the equipment you'll need for class: mats, blocks, etc. Our studios open 15 minutes before class.

What should I say?

Inform the instructor that this is your first time at the studio. You can then put your things away and go straight to the studio.

What are the class times?

Customer Reviews

Total fan of Studio Équilibre: great classes, great teachers, great atmosphere. The classes are very professional, the teachers very attentive and motivating. Regular practice of these disciplines brings me a great deal of physical and mental well-being! I always come out of these classes invigorated!

A subscriber to this studio for more than ten years, I'm now a fan of the various disciplines on offer. The skills of our certified instructors enable us to design exercises adapted to the age and physical condition of our customers, in a sanitary environment of the highest quality.

Really good! I've had lessons with Maudaline and Patricia. They are excellent. The equipment is great and the place is very clean. I recommend this place to everyone for good Pilates.

I started with the introductory class, which gives you all the basics to get familiar with the Pilates equipment. And then the first classes were very progressive, with exercises adapted to your form and to gently...

Studio Équilibre

Barre Fitness classes