I discovered yoga during a long and rather foggy period in my life. Like an unexpected path, this discipline turned out to be the perfect tool for taking the necessary action on various problematic aspects of my life. Meeting my teacher, Swami Premananda Saraswati, was a turning point in my journey, and I will be eternally grateful to him. I was trained in classical Hatha yoga and initiated into the tradition of Himalayan Tantra. Inspired by the great tradition of master and student, it is mainly through him and his teachings that I practiced, deepened my knowledge, and evolved in the world of yoga. In addition, I also studied meditation and philosophy at a Tibetan Buddhist school. Several years of dedicated practice and over a thousand hours of specialized training in yoga and meditation have completely transformed me and led me on a much more enriching path than I could have ever imagined. The teaching profession, which I have been practicing for over 10 years, and later the role of trainer, gradually became an integral part of my journey.