The Abhyanga Massage

Montreal Massage Therapy: Discover Our Specialty – The Abhyanga Massage!

Release Your Body from Blockages

Relax Your Entire Body

Relieve Your Pain

Reduce Stress and Anxiety

An Ancestral Ayurvedic Treatment
with Warm Sesame Oil

The Abhyanga massage is a wellness ritual rooted in Ayurveda, the ancient Indian system of medicine, designed to balance the body, mind, and energies (doshas).

Performed with warm oils infused with herbs, it uses precise movements to stimulate circulation, eliminate toxins, and harmonize vital energy (Prana).

This treatment nourishes the skin, relaxes the muscles, soothes pain, and promotes restorative sleep. It is also renowned for reducing stress, anxiety, and strengthening the immune system.

Tailored to individual needs through the selection of oils, it offers a personalized experience. As a true holistic treatment, Abhyanga works deeply to reconnect the body and mind.

The Benefits of the Abhyanga Massage

The Benefits of the Abhyanga Massage

Pain Relief

Massages can help reduce pain by releasing tense muscles and stimulating the production of natural chemicals that act as pain relievers.

Stress Reduction

ChatGPT a dit : ChatGPT Massages can help reduce stress levels by lowering stress hormones such as cortisol and increasing the production of relaxing hormones like oxytocin.

Improvement of Blood Circulation

Massages can help improve blood circulation by stimulating the flow of bodily fluids, which can assist in eliminating toxins and enhancing organ function.

Better Flexibility

Massages can help improve flexibility and range of motion by releasing tense muscles and enhancing blood circulation to the muscles.

Laurine, a massage therapist with diverse skills

Massage Therapist, Former Nurse, and Yoga Instructor

Laurine Boulier is a yoga instructor who offers a holistic and personalized approach to her classes, ranging from the gentlest to the most dynamic forms of yoga.

She has trained with Gérard Arnaud, Mathieu Boldron, Simon Park, and Bernie Clark in Hatha, Vinyasa, Hot Yoga, Yin, Pre/Post-natal, Yoga Therapy, and Ayurvedic massage (Abhyanga).

A former nurse, Laurine has a deep understanding of the human body, which enriches her classes with precise anatomical adjustments and advice. She focuses on flexibility, balance, and strength, while emphasizing progress at one’s own pace.

Her background blends her healthcare experience with her love for yoga, creating a space where individuals can explore their personal potential and connect with themselves.

Our rates

Massotherapy

Choose the duration of your massage: 60 or 90 minutes.

Massages are valid for 1 year.

Massage 60 minutes
105 $
  •  
Massage 90 minutes
130 $
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A cozy treatment room

We offer massages exclusively at the Vert Prana studio. This cozy studio is located on the third floor of a beautiful building at 4365 Saint-Denis Street (corner of Marie-Anne). It features a warm treatment room, a large and bright yoga studio, and a private terrace.

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Make a massage booking request

Questions ?

We offer massages for one hour ($105) or one and a half hours ($130). It’s up to you to choose the duration that suits you best!

Unfortunately, it is not possible to obtain an insurance receipt.

Please fill out the contact form above and answer all the questions. We will respond promptly to schedule an appointment with Laurine, depending on availability.

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