Studio Équilibre

PRESENTED BY PHILIPPE EDWARDS

WORKSHOP SoundS & Mantras for meditation

Discover the power of sounds and mantras in our captivating workshop: “Sounds & Mantras for Meditation”.

Explore the sacred vibrations of mantras to calm the mind and elevate your consciousness.

Immerse yourself in guided meditation with traditional mantras, feeling their healing resonance throughout your being.

Learn how to create your own mantra recitation practice to cultivate inner peace and mental clarity.

Let yourself be carried away by the beauty and depth of sacred sound in this unique meditative experience.

Several apprenticeships:

These lessons will help you understand and use mantras effectively in meditation, connecting you to the sacred vibrations of sound and enhancing your inner peace and mental clarity.

Sanskrit basics

Vowels – Consonants – Sibilants

Explanation and practice of the OM mantra

You’ll learn the meanings and uses of the OM mantra, as well as how to recite it and integrate it into your meditation.

Bija Mantras

You’ll explore bija mantras, which are short mantras associated with specific energies, and learn how to use them in your meditative practice.

Instructeur - Philippe Edwards

Be guided by Philippe Edwards, yoga teacher and musician

Philippe is passionate about the correlation between sound, meditation and consciousness. He learned traditional yoga under the wing of Yogacharya Prahaladji at the Sivananda Ashram, where he was formally initiated into the Vedanta tradition.

He broadened his horizons by learning Yin Yoga with Melanie Richards as part of a teacher-training program. A lover of Indian classical music, Philippe has been taking classical Hindustani singing lessons since 2012. He is now pursuing his studies in classical music and sound yoga with the Gundecha brothers, maestros of Dhrupad, a musical style renowned for its deep, meditative aspect.

In addition to teaching in several centers since 2013, Philippe leads Kirtans and chanting circles, meditation workshops, sound yoga and Hatha yoga on the island of Montreal.

PRESENTED BY Philippe edwards

WORKSHOP SoundS & Mantras for meditation

Reserve your place today!

Saturday, November 25, 2 p.m to 4 p.m.

Equilibre Studio Vert Prana

Price : 55$ + tx