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Studio Équilibre

Our studios

Our studios in and around Montreal: Mount-Royal, Jean-Talon, Hochelaga, Sherbrooke, Vert Prana, Nun's Island and Saint-Lambert.

Studio Mount-Royal

Located upstairs at 1565 Mont-Royal Avenue East (corner Fabre). Studio Mount-Royal, in the heart of the Plateau, occupies a majestic 5000sq.ft. facility, divided into 5 rooms: 3 training rooms, 1 treatment room and 1 room for private classes.

Amenities

• Second floor (private staircase),
• Large reception area with desk,
• Filtered water,
• Water fountain,
• Air conditioning,
• Free wireless Internet/Wi-Fi,
• Sound system,
• Ladies’ changing rooms with bathroom, showers and lockers,
• Men’s changing rooms with bathroom, showers and lockers.

Accessibility

Subway Mount-Royal (900m) – Bus 97 East.

Parking on avenue Mount-Royal and public parking behind the building, accessible via rue Fabre (from Mt-Royal) or rue Marquette (from St-Joseph) $4/hr.

Reception, changing rooms, showers

Reception, changing rooms, showers

Our spacious Mont-Royal studio has 5 rooms, each with its own facilities, including men's and women's changing rooms, showers and bathrooms.

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Room n°1 - On street

Room n°1 - On street

This is the room where we hold our yoga classes. It has windows overlooking Mount-Royal Avenue.

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Room n°2 - The Large Room

Room n°2 - The Large Room

This is our largest room where we teach floor pilates and barre fitness. Mirrors and stationary bars cover the walls.

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Room n°3 - Reformer

Room n°3 - Reformer

This is our reception area. Exclusively reserved for Pilates Reformer classes (9 people)

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Room n°4 - Privates Classes

Room n°4 - Privates Classes

This room is exclusively reserved for private or semi-private pilates reformer classes. (2 to 3 people)

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Studio saint-Lambert

Our new studio located on the South Shore, in Saint-Lambert, opened its doors on Monday, July 15th!

The studio is ideally situated at 426 Victoria Avenue, known for its charming shops and its calm, welcoming atmosphere.

This spacious studio features three beautiful rooms: one room for Pilates circuit classes and private sessions, one room for mat classes, and another room for Reformer Pilates classes.

Amenities

• Second floor (shared staircase in the building),
• Reception with counter,
• Air conditioning,
• Sound system,
• Changing rooms,
• Bathroom

Accessibilities

Bus 1, 13, 14, 15.

Regarding parking, there are many available spots around the studio. Depending on the time of your class, it can sometimes be difficult to find parking, especially for evening classes. Please allow yourself a reasonable amount of time to find a parking spot.

Room n°1 - Circuit et Private Classes

Room n°1 - Circuit et Private Classes

This room is reserved for private or semi-private Reformer Pilates classes (up to 3 people) and Pilates circuit classes (up to 10 people).

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Room n°2 - Mirors and Barres

Room n°2 - Mirors and Barres

In this beautiful room, we offer mat Pilates classes, barre fitness, and MOTR Pilates. Mirors and fixed barres line the walls.

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Room n°3 - Reformer

Room n°3 - Reformer

This spacious, bright room is equipped with 10 Reformers. We use it for group classes.

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Studio Jean-Talon

Studio Jean-Talon, located at 7119 Saint-Denis street (corner Jean-Talon) upstairs, above Pressotea. Completely renovated in 2018, the studio occupies a charming upstairs space divided into 2 rooms: one with mirrors for floor classes and a second room with reformers for pilates reformer classes.

Amenities

• Second floor,
• Balcony terrace,
• Water trough,
• Air conditioning,
• Free wireless Internet/Wi-Fi,
• Sound system,
• Changing rooms & Bathroom.

Accessibility

Subway Jean-Talon (100m) – Bus 95, 93.

Parking on avenue Saint-Denis or Jean-Talon Est $2/hr.

Reception, checkroom, bathroom

Reception, checkroom, bathroom

The Jean-Talon studio has 2 classrooms with a mixed locker room, a bathroom and a lovely balcony.

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Room n°1 - Mirror

Room n°1 - Mirror

This is the room where we hold our mat pilates, yoga and fitness barre classes. Mirrors and stationary bars cover the walls.

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Room n°2 - Reformer

Room n°2 - Reformer

This is the room where we hold our Pilates Reformer classes. It is equipped with 7 reformers.

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Studio Vert Prana

Studio Vert Prana is located on the third floor of a beautiful building at 4365 Saint-Denis Street (corner Marie-Anne). The studio features a large, bright yoga room, a warm treatment room and a private terrace.

Amenities

• Third floor,
• Large reception area with desk,
• Air conditioning,
• Sound system,
• Women’s changing room with bathroom and shower,
• Men’s changing room with bathroom and shower,
• Private terrace.

Accessibility

Subway Mount-Royal (300m) – Bus 30. 

City parking on rue Saint-Denis difficult, price: $3.75/hr.

Reception, checkroom, bathroom

Reception, checkroom, bathroom

The Vert-Prana studio has a beautiful classroom on rue Saint-Denis with a mixed changing room, a bathroom and a beautiful private terrace.

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Room n°1 - Yoga

Room n°1 - Yoga

The classroom where we hold our yoga classes is very bright.

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Room n°2 - Care

Room n°2 - Care

It's a beautiful treatment room where massage therapists and osteopaths welcome their clients.

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Studio sherbrooke

Located at 8 Sherbrooke East Street, Studio Sherbrooke occupies modern premises divided into 2 levels. Renovated in 2018, the studio boasts a bright reception area and 2 training rooms. Arranged in duplexes, they are suitable: for reformer classes upstairs and yoga, pilates, barre fitness etc. downstairs.

Amenities

• Street level,
• Air conditioning,
• Sound system,
• 2 Bathrooms,
• 2 Cloakrooms,
• Water fountain.

Accessibility

Subway Saint-Laurent or Sherbrooke. Bus : 55, 24.

Parking available on rue Sherbrooke and boulevard St-Laurent: $3.50/hr.

Home, bathroom

Home, bathroom

Thanks to its large bay window, the Sherbrooke studio welcomes you with plenty of light. You'll find all the comforts you need.

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Room n°1 - Reformer

Room n°1 - Reformer

The upper room is reserved exclusively for Pilates Reformer classes (8 people).

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Room n°2 - Lower Room

Room n°2 - Lower Room

A room with mirrors, fixed bars and a window overlooking the garden where we hold our pilates, fitness barre and yoga classes.

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Studio Hochelaga

Located at 3590 Ontario Street East (corner of Joliette), Studio Hochelaga is upstairs in the HOMA health center. You’ll find our bright, intimate room overlooking a garden.

Amenities

• Second floor,
• Air conditioning,
• Sound system,
• Bathroom with showers and locker,
• Checkroom for women,
• Men’s changing room.

Accessibility

Subway Joliette (600m) – Bus 125 Est. 

Easy parking on Ontario Street: $2/hr.

Reception, checkroom, bathroom

Reception, checkroom, bathroom

In the heart of the HOMA health center, you'll find our beautiful, bright and intimate room. The center is equipped with changing rooms and bathrooms.

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Classrooms

Classrooms

A beautiful room with mirrors where we hold our pilates and yoga classes.

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Nun's Island Studio

Located at 7, Commerce Plaza, Nun’s Island Studio occupies modern premises divided into 2 levels overlooking the street and garden. It was luxuriously renovated in 2018. It offers 1 beautiful training room for pilates reformer classes and 2 rooms for private classes.

Amenities

• Street level,
• Air conditioning,
• Sound system,
• Bathroom,
• Checkroom,
• Water fountain.

Accessibility

Easy, free parking right in front of the studio.

Bus: 2.

Reception, checkrooms, bathroom

Reception, checkrooms, bathroom

Discover the bright studio on Nun's Island. An ideal place for your weekly workout.

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Room n°1 - Reformer Group

Room n°1 - Reformer Group

This is our top room reserved exclusively for Pilates Reformer classes (8 people).

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Room n°2 - Private Classes

Room n°2 - Private Classes

One room with 2 reformers, 1 Cadillac, 2 chairs, 2 barrels. Exclusive use for private Pilates classes.

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Room n°3 - Private Classes Bis

Room n°3 - Private Classes Bis

This is our second private classroom. This one includes 1 reformer.

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Ou 7 studios in Montreal

Studio
Mount-Royal

1565 Mont-Royal Avenue East, Montreal

Studio Saint-Lambert

426 Av. Victoria, Saint-Lambert

Studio
Jean-Talon

7119 Saint-Denis street, Montreal

Studio
Vert Prana

4365 Saint-Denis Street, Montreal

Studio
Sherbrooke

8 Sherbrooke East Street, Montreal

Studio
Hochelaga

3590 Ontario Street East, Montreal

Studio
Nun's Island

7, Commerce Plaza, Montréal