Studio Équilibre

Equilibre Mount-Royal Studio

Mat Pilates, Reformer, Barre, Yoga, Essentrics, Prenatal...

Classes at Mount-Royal Studio

Mat Pilates
Cardio + Pilates
MOTR Pilates

Deep muscle strengthening and posture improvement.
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Pilates Reformer

Develop your core strength, body awareness and flexibility
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Yoga & Pilates Reformer Prénatal

Gentle postures, breathing techniques and muscle strengthening.
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Pilates Circuit

This class will introduce you to all the most sophisticated Pilates machines!
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Yoga Postnatal

Relieve the stress on your body during pregnancy.
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Barre

Burn fat and lengthen your figure with fluidity
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Mat Barre

A dynamic workout combining warm-up and muscle strengthening.
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Morning Yoga, Hatha Yoga, Flow Yoga

For a better understanding of postures and deep relaxation
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Essentrics

Gently improves posture and flexibility
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Mount-Royal Studio

1565 avenue Mont-Royal East, H2J 1Z3 Montréal

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A bright and dynamic Studio
The Mount-Royal studio welcomes you to a luminous space dedicated to your well-being. Our passionate team of professionals will guide you through personalized sessions to strengthen your body, improve your posture and increase your vitality.

Located in the heart of the Plateau, our studio offers a dynamic and inspiring environment, conducive to personal fulfillment and the achievement of your goals.

Book your first class

We use the Bsport software for payment and class reservations in all our studios.

Registration on Bsport

It is necessary to create an account on Bsport in order to purchase a package and come practice in the studio.
Registration on Bsport

If you had a Mindbody account that has been transferred to the Bsport software, click here.

Purchase your package

Several packages are available to you. Based on your needs and goals, choose the one that suits you best.



Reserve your spot.

After paying for your classes, you must reserve your spot in the classes you want to attend. Be careful! Don't confuse the rooms.



Registration on Bsport

It is necessary to create an account on Bsport in order to purchase a package and come practice in the studio.
Registration on Bspory

If you had a Mindbody account that has been transferred to the Bsport software, click here.

Purchase your package

Several packages are available to you. Based on your needs and goals, choose the one that suits you best.

Reserve your spot

After paying for your classes, you must reserve your spot in the classes you want to attend. Be careful! Don't confuse the rooms.

Book your class today!

Using the tabs, you can sort the classes displayed below according to your preferences: studio location, level, instructor, etc.

🚧 Access to the Mont-Royal studio during street closures

Mont-Royal Avenue is closed to traffic for most of the summer (about 3 months) as well as during certain street events.

To make it easier for you to access the studio during this time, check the map here 📍

By metro:

Exit at Mont-Royal station and walk 12 minutes along the pedestrian avenue.

By taxi or Uber:

Ask to be dropped off at the corner of Mont-Royal Avenue and Papineau Avenue.

By car and for parking:

  • Take Saint-Joseph Avenue (from either direction)

  • Turn onto Papineau Avenue heading south toward the Jacques Cartier Bridge

  • Just before Mont-Royal Avenue, turn right (west) onto the service street called “Rue Généreux”

  • Drive about 50m to Marquette Street

  • You’ll find a paid outdoor parking lot between Marquette and Fabre Streets ($4/h)

  • You may also find free spots on Marquette or Fabre — be sure to read the parking signs carefully

If you miss Rue Généreux (which can sometimes be blocked or tricky to access):

  • Continue south on Papineau and cross Mont-Royal Avenue

  • Turn right (west) onto Marie-Anne Street

  • After 50m, turn right (north) at the first intersection onto Marquette Street

  • Park along Marquette or in the above-mentioned lot after Mont-Royal Avenue