Workshop – Kirtan, Chanting Circle & Meditation

Kīrtan is a practice of sound yoga and meditative chanting that uses the repetition of mantras and simple chants to calm the mind and cultivate a deep state of presence.

Guided throughout the session, this workshop offers an immersion into sound, voice, and collective vibration.

With no performance aspect and no prerequisites, kīrtan is an accessible practice for everyone, focused on relaxation, connection, and inner exploration.

Chanting Workshop – Open to All

This kirtan workshop in Montreal is open to everyone, with no musical experience required.

It is designed for those who wish to:

• practice meditation through sound
• reduce stress and mental activity
• explore their voice in a safe and supportive environment
• experience a sense of collective connection

Workshop Format

The workshop lasts approximately 1 hour and includes a series of guided chants (around 5).

The chants are simple, repetitive, and inspired by various yoga traditions and sacred music.

This approach allows for a gradual immersion into sound and a natural meditative state.

Kīrtan is an immersive meditative chanting experience that invites you to slow down, breathe, and reconnect with yourself through the vibration of sound.