Our schedules
Every two months, we post new schedules for our studios.
The basis of our classes remains the same, however, some classes may be added according to demand, while others may be dropped due to insufficient enrolment.
Studio
Class
Class schedule, Mont-Royal studio
Schedule from Monday, August 31st to Sunday, November 1st, 2026 · 1565 av. Mont-Royal Est, Montréal
Mont-Royal
Monday
Sauna
Sauna
Tuesday
Sauna
Sauna
Wednesday
Sauna
Sauna
Thursday
Sauna
Sauna
Friday
Sauna
Sauna
Saturday
Sauna
Sunday
Sauna
No class matches this selection.
Attention! The Pilates Reformer and Pilates Circuit classes are categorized by levels. Please choose the level that suits you before booking a class. A good physical condition is required for the Pilates MOTR class.
Computed from our booking system. Updated on September 20th, 2026.
Schedules - 2026
*The schedule for November will be published in mid-October.