Presented by Geoffroy Savy
Osteopath and Personal Trainer.
Kettlebell & Functional Movement Workshop
Enhance strength, stability, and athletic power!
Friday, March 13
Friday, March 27
Friday, April 10
5:00 PM – 6:15 PM
Studio Équilibre Mont-Royal – Room 1
1565 Avenue du Mont-Royal E, Montréal💲 $22 + tax per workshop
Kettlebell & Functional Movement is a dynamic and progressive workshop designed to develop strength, stability, and athletic power. Suitable for all levels, it combines:
Functional strength training to tone the entire body
Coordination and movement control
Improvement of stability, balance, and posture
Learn to move better, more efficiently, and safely, while gaining confidence in your movements.
Please note:
Please wear stable indoor sneakers. Bare feet or outdoor shoes are not recommended.
Choose the date(s) that suit you; attending all sessions is not mandatory.
Workshop Benefits
Develop functional strength and power
Strengthen the body deeply
Improve stability, balance, and coordination
Move better, more efficiently, and safely
Gain confidence in your movements
Functional Strength and Deep Conditioning – engages all muscles to build power and stability.
Coordination and Movement Control – enhances balance, posture, and movement efficiency.
Accessible and Progressive – suitable for all levels, from beginners to advanced, in a safe and supportive environment.
Geoffroy Savy,
Osteopath and personal trainer based in Montréal, I place movement at the heart of my practice. Passionate about martial arts, kettlebells, and functional strength training, I help people move better, build strength, and gain confidence in their bodies. My approach is technical yet fluid, and accessible to everyone.
Presented by Geoffroy Savy
Presented by Geoffroy Savy
Kettlebell & Functional Movement Workshop
Friday, March 13
Friday, March 27
Friday, April 10
5:00 PM – 6:15 PM
Studio Équilibre Mont-Royal – Room 1
1565 Avenue du Mont-Royal E, Montréal
$22 + tax per workshop