Studio Équilibre

Equilibre Hochelaga Studio

Mat Pilates, Table, MOTR, Barre, Yoga & Postnatal Pilates...

Classes at Hochelaga Equilibre Studio

Mat Pilates

Strengthen core muscles, spinal mobility and develop body awareness
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Tabletop Pilates

You work on movement sequences that involve all muscle chains.
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MOTR Pilates

Develop your balance and coordination by strengthening your muscles
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Pilates
Cardio +

30 minutes of standing cardio and 20-30 minutes of Pilates exercises on the floor, at a slower pace.
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Hatha Yoga & Flow Yoga

For a better understanding of postures and deep relaxation
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Barre

Burn fat and lengthen your figure with fluidity
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Pilates Prénatal

Relieve the stress on your body during pregnancy.
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Pilates Postnatal

Relieve the stress on your body during pregnancy.
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Hochelaga Studio

3746 Ontario Street E, Montreal, QC H1W 1S2

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Welcome to the Hochelaga studio!
Discover the art of fitness and relaxation in the heart of Hochelaga! At Studio Equilibre, we offer a welcoming space where you can strengthen your body and recharge your batteries.

Our certified instructors will guide you through Pilates sessions adapted to all fitness levels. Whether you're a beginner or a seasoned Pilates enthusiast, we offer classes designed for everyone.

Book your first class

We use the Bsport software for payment and class reservations in all our studios.

Registration on Bsport

It is necessary to create an account on Bsport in order to purchase a package and come practice in the studio.
Registration on Bsport

Purchase your package

Several packages are available to you. Based on your needs and goals, choose the one that suits you best.



Reserve your spot.

After paying for your classes, you must reserve your spot in the classes you want to attend. Be careful! Don't confuse the rooms.



Book your class today!

Using the tabs, you can sort the classes displayed below according to your preferences: studio location, level, instructor, etc.