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Skip to contentPresented by Caroline, Yoga Instructor sound therapist
Dive into a unique experience where movement and music come together to guide you toward deep balance.
Caroline invites you to explore a dynamic and liberating Yang flow before easing into a soft and introspective Yin sequence, supported by the live music of Elma Niacci.
The vibrations of sound accompany each breath, each release, and each moment of silence — creating a complete sensory journey where the body expresses itself, the mind softens, and the heart opens.
An invitation to harmonize your energy, release tension, and let yourself be carried by the rhythm of the present moment.
Under the soft lights of the studio, Caroline and Elma Niacci invite you to a suspended moment where body, breath, and music intertwine.
The live guitar becomes the guiding thread of a flow that awakens, soothes, and inspires.
Between the rhythms of Yang and the gentleness of Yin, you’ll explore an inner dance where every movement becomes vibration and every silence, a shared breath.
An experience to be lived as a collective journey, filled with presence, listening, and emotion.
Rebalance body and mind through the harmony of Yang and Yin.
Immerse yourself in deep relaxation, carried by the sounds and vibrations of live music.
Reconnect with your sensations and your breath through a practice that is both dynamic and soothing.
Presented by
Caroline, Yoga Instructor sound therapist
& Elma Niacci, Guitarist Artist Live
Her journey has led her to explore different worlds, from art to cinema, before rediscovering her essence through holistic practices and medicine.
This path has taught her to live each moment with presence and to cultivate physical, emotional, and spiritual autonomy, which she now shares with care.
Guided by self-confidence and letting go, she creates safe and inspiring spaces where movement and breath unite to soothe the mind, awaken the body, and open the heart.
Her yoga and sound therapy workshops invite everyone to reconnect with themselves and the world, in the simplicity and richness of the present moment.
With his captivating guitar playing, Franco-Canadian musician Elma Niacci transports his audience into a world where timeless traditions meet contemporary soundscapes.
Born in the south of France and based in Montreal for nearly fifteen years, he creates instrumental music that blends the elegance of classical, neofolk textures, the depth of ambient, and a meditative atmosphere.
Drawing on Celtic, medieval, and Middle Eastern traditions, he weaves true sonic journeys, evoking the resonance of Estas Tonne, the ethereal atmospheres of David Gilmour, and the cinematic grandeur of Ennio Morricone.
His music is more than sound: it is an invitation to explore landscapes, cultures, and inner worlds.
Presented by Caroline, Yoga Instructor sound therapist
& Elma Niacci, Guitarist Artist LiveFriday, November 14, 2025
From 7 p.m. to 9 p.m.
Vert-Prana Équilibre Studio
4365 St-Denis St, Montreal
Price: 30$+taxes
